Jim Turner v20:00/2:00r...3 row
9,144
Meters
1:00:00.0
Time
3:16.8
Pace
457
Calories
125
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,350 |
| Overall Time | 1:06:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 100 |
April 06, 2026 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,144 | 3:16.8 | 46 | 457 | 22 | 125 | |
| 20:00.0 | 3,001 | 3:19.9 | 44 | 450 | 20 | 119 | |
| r: 2:00 | 58 | ||||||
| 20:00.0 | 3,079 | 3:14.8 | 47 | 462 | 21 | 126 | |
| r: 2:00 | 47 | ||||||
| 20:00.0 | 3,063 | 3:15.8 | 47 | 460 | 25 | 132 | |
| r: 2:00 | 101 | ||||||
| r206 |
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Workout Graph
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