Jim Turner v20:00/1:00r...3 row
9,210
Meters
1:00:00.0
Time
3:15.4
Pace
462
Calories
120
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,262 |
| Overall Time | 1:02:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 1248 |
| Drag Factor | 101 |
April 14, 2026 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,210 | 3:15.4 | 47 | 461 | 21 | 120 | |
| 20:00.0 | 3,050 | 3:16.7 | 46 | 458 | 19 | 117 | |
| r: 1:00 | 25 | ||||||
| 20:00.0 | 3,050 | 3:16.7 | 46 | 458 | 21 | 118 | |
| r: 1:00 | 27 | ||||||
| 20:00.0 | 3,111 | 3:12.8 | 49 | 467 | 23 | 125 | |
| r52 |
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Workout Graph
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