Jim Turner 3x777m/1:00r row
2,331
Meters
13:44.8
Time
2:56.9
Pace
117
Calories
125
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,389 |
| Overall Time | 15:44.8 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 98 |
May 05, 2026 12:39:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.8 | 2,331 | 2:56.9 | 63 | 510 | 23 | 125 |
| 4:34.6 | 777 | 2:56.7 | 63 | 511 | 24 | 123 |
| 4:37.4 | 777 | 2:58.5 | 62 | 506 | 21 | 125 |
| 4:32.9 | 777 | 2:55.6 | 65 | 514 | 25 | 130 |
| r58 |
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Workout Graph
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Casino Royale - 2026 World Rowing Virtual Series
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