Jim Turner v20:00/1:00r...3 row
9,416
Meters
1:00:00.0
Time
3:11.1
Pace
472
Calories
122
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,503 |
| Overall Time | 1:02:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 100 |
May 24, 2026 13:15:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,416 | 3:11.1 | 50 | 472 | 23 | 122 | |
| 20:00.0 | 3,087 | 3:14.3 | 48 | 465 | 22 | 121 | |
| r: 1:00 | 46 | ||||||
| 20:00.0 | 3,122 | 3:12.1 | 49 | 468 | 23 | 120 | |
| r: 1:00 | 41 | ||||||
| 20:00.0 | 3,207 | 3:07.0 | 53 | 483 | 25 | 126 | |
| r87 |
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Workout Graph
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