Jim Turner 2x1:00/0:20r row
139
Meters
2:00.0
Time
7:11.6
Pace
6
Calories
95
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 155 |
| Overall Time | 2:40.0 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 180 |
| Stroke Rate | 7 |
| Stroke Count | 14 |
| Drag Factor | 50 |
June 03, 2026 10:16:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 139 | 7:11.6 | 4 | 180 | 7 | 95 |
| 1:00.0 | 139 | 3:35.8 | 35 | 360 | 14 | 105 |
| 0 | 86 | |||||
| r16 |
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Workout Graph
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Cheops - 2026 World Rowing Virtual Series
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