Jim Turner 22:24 row

3,006

Meters

22:24.2

Time

3:43.5

Pace

151

Calories

79

Heart Rate

Average Watts31
Calories Per Hour404
Stroke Rate18
Stroke Count421
Drag Factor64

June 15, 2026 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:24.2 3,006 3:43.5 31 404 151 18 79
5:00.0 615 4:03.9 24 372 31 18 94
10:00.0 675 3:42.2 32 408 34 18 98
15:00.0 698 3:34.8 35 420 35 19
20:00.0 699 3:34.5 35 420 35 19 97
22:24.2 321 3:44.6 31 399 16 20 109

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Workout Graph

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