Jim Turner 500m row
500
Meters
2:58.2
Time
2:58.2
Pace
25
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 99 |
July 20, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.2 | 500 | 2:58.2 | 62 | 505 | 25 | 29 | 118 |
| 0:36.0 | 100 | 3:00.0 | 60 | 500 | 5 | 30 | 110 |
| 0:35.3 | 200 | 2:56.5 | 64 | 509 | 5 | 29 | 115 |
| 0:36.0 | 300 | 3:00.0 | 60 | 500 | 5 | 30 | 120 |
| 0:35.8 | 400 | 2:59.0 | 61 | 502 | 5 | 28 | 123 |
| 0:35.1 | 500 | 2:55.5 | 65 | 512 | 5 | 29 | 123 |
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Workout Graph
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