Jim Turner 500m row
500
Meters
2:57.9
Time
2:57.9
Pace
25
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 98 |
July 21, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.9 | 500 | 2:57.9 | 62 | 505 | 25 | 28 | 109 |
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 5 | 29 | 101 |
| 0:35.4 | 200 | 2:57.0 | 63 | 508 | 5 | 27 | 107 |
| 0:35.5 | 300 | 2:57.5 | 63 | 507 | 5 | 29 | 110 |
| 0:35.7 | 400 | 2:58.5 | 62 | 504 | 5 | 27 | 113 |
| 0:35.8 | 500 | 2:59.0 | 61 | 502 | 5 | 29 | 116 |
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Workout Graph
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