v100m/r...26 row on August 03, 2026

Jim Turner v100m/r...26 row

6,800

Meters

44:59.6

Time

3:18.5

Pace

342

Calories

119

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
44:59.6	6,800	3:18.5	45	456	27	119
0:33.2	100	2:46.0	77	542	34	107
1:05.5	100	5:27.5	10	274	16	103
1:06.5	200	2:46.2	76	541	32	118
0:53.5	100	4:27.5	18	336	22	109
1:42.5	300	2:50.8	70	526	30	122
0:53.3	100	4:26.5	18	337	20	113
2:20.0	400	2:55.0	65	514	30	123
0:54.5	100	4:32.5	17	330	19	113
2:54.7	500	2:54.7	66	515	30	127
0:53.4	100	4:27.0	18	337	22	117
3:35.8	600	2:59.8	60	500	30	128
0:58.8	100	4:54.0	14	306	18	114
4:11.9	700	2:59.9	60	500	30	132
r: 3:00	38
0:37.2	100	3:06.0	54	483	27	112
0:59.3	100	4:56.5	13	303	20	107
1:08.5	200	2:51.2	70	525	32	121
0:52.8	100	4:24.0	19	340	20	115
1:42.2	300	2:50.3	71	528	32	129
1:01.5	100	5:07.5	12	292	19	118
2:20.0	400	2:55.0	65	514	32	130
1:06.1	100	5:30.5	10	272	17	116
2:56.1	500	2:56.1	64	511	33	133
1:12.0	100	6:00.0	8	300	17	116
3:36.2	600	3:00.1	60	499	31	132
1:09.8	100	5:49.0	8	309	18	116
4:14.4	700	3:01.7	58	495	33	134
	r38

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