Jim Turner v150m/r...16 row
2,000
Meters
12:20.9
Time
3:05.2
Pace
91
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 12:20.9 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 33 |
| Stroke Count | 414 |
| Drag Factor | 83 |
August 21, 2026 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.9 | 2,000 | 3:05.2 | 55 | 442 | 33 | 115 |
| 0:54.0 | 150 | 3:00.0 | 60 | 466 | 30 | 102 |
| 0:40.3 | 100 | 3:21.5 | 43 | 446 | 37 | 105 |
| 0:53.5 | 150 | 2:58.3 | 62 | 471 | 30 | 112 |
| 0:39.3 | 100 | 3:16.5 | 46 | 366 | 37 | 113 |
| 0:53.4 | 150 | 2:58.0 | 62 | 471 | 30 | 116 |
| 0:39.7 | 100 | 3:18.5 | 45 | 453 | 39 | 117 |
| 0:53.2 | 150 | 2:57.3 | 63 | 473 | 32 | 119 |
| 0:40.0 | 100 | 3:20.0 | 44 | 360 | 39 | 118 |
| 0:52.8 | 150 | 2:56.0 | 64 | 477 | 31 | 121 |
| 0:39.6 | 100 | 3:18.0 | 45 | 363 | 36 | 119 |
| 0:52.5 | 150 | 2:55.0 | 65 | 480 | 31 | 119 |
| 0:39.6 | 100 | 3:18.0 | 45 | 363 | 36 | 118 |
| 0:52.2 | 150 | 2:54.0 | 66 | 482 | 32 | 117 |
| 0:39.7 | 100 | 3:18.5 | 45 | 453 | 36 | 118 |
| 0:51.8 | 150 | 2:52.6 | 68 | 486 | 31 | 121 |
| 0:39.3 | 100 | 3:16.5 | 46 | 366 | 35 | 120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.