Jim Turner 3:24 row
500
Meters
3:24.6
Time
3:24.6
Pace
25
Calories
103
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 87 |
September 09, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.6 | 500 | 3:24.6 | 41 | 439 | 25 | 29 | 103 |
| 3:24.6 | 500 | 3:24.6 | 41 | 439 | 25 | 29 | 103 |
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