Jim Turner 22:34 row
3,413
Meters
22:34.1
Time
3:18.3
Pace
175
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 83 |
September 15, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.1 | 3,413 | 3:18.3 | 45 | 465 | 175 | 29 | 114 |
| 5:00.0 | 764 | 3:16.3 | 46 | 468 | 39 | 30 | 114 |
| 10:00.0 | 721 | 3:28.0 | 39 | 444 | 37 | 28 | 111 |
| 15:00.0 | 761 | 3:17.1 | 46 | 480 | 40 | 29 | 112 |
| 20:00.0 | 767 | 3:15.5 | 47 | 468 | 39 | 29 | 115 |
| 22:34.1 | 401 | 3:12.1 | 49 | 467 | 20 | 29 | 118 |
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Workout Graph
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