Jim Turner v2000m/4:00r...3 row
6,000
Meters
36:02.0
Time
3:00.1
Pace
304
Calories
127
Heart Rate
| Rest Distance | 186 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,186 |
| Overall Time | 44:02.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 1042 |
| Drag Factor | 92 |
October 09, 2026 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:02.0 | 6,000 | 3:00.1 | 60 | 506 | 28 | 127 | |
| 12:10.8 | 2,000 | 3:02.7 | 57 | 497 | 28 | 123 | |
| r: 4:00 | 73 | ||||||
| 12:03.2 | 2,000 | 3:00.8 | 59 | 502 | 28 | 125 | |
| r: 4:00 | 113 | ||||||
| 11:48.0 | 2,000 | 2:57.0 | 63 | 518 | 31 | 134 | |
| r186 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.