Jim Turner 5:13 row
770m
Meters
5:13.5
Time
3:23.5
Pace
38
Calories
121
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 176 |
July 24, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 770m | 3:23.5 | 41 | 442 | 18 | 121 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 27 | 122 |
| 5:13.5 | 28m | 4:01.0 | 25 | 385 | 9 | 121 |
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Workout Graph
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