Jim Turner 4:22 row
523m
Meters
4:22.1
Time
4:10.5
Pace
27
Calories
119
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 108 |
July 29, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 523m | 4:10.5 | 22 | 376 | 19 | 119 |
| 4:22.1 | 523m | 4:10.5 | 22 | 376 | 19 | 119 |
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Workout Graph
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