Jim Turner 1x500m/1:00r row
500m
Meters
2:44.9
Time
2:44.9
Pace
26
Calories
145
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:44.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 109 |
July 29, 2024 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.9 | 500m | 2:44.9 | 78 | 568 | 27 | 145 |
| 2:44.9 | 500m | 2:44.9 | 78 | 568 | 27 | 145 |
| r19m |
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Workout Graph
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