Jim Turner 10:06 row
1,312m
Meters
10:06.1
Time
3:50.9
Pace
66
Calories
107
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 43 |
September 04, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,312m | 3:50.9 | 28 | 397 | 28 | 107 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 28 | 108 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 29 | 106 |
| 10:06.1 | 11m | 4:37.2 | 16 | 356 | 0 | 103 |
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