Jim Turner 10:14 row
1,440m
Meters
10:14.0
Time
3:33.1
Pace
71
Calories
107
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 155 |
September 09, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.0 | 1,440m | 3:33.1 | 36 | 424 | 19 | 107 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 24 | 103 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 24 | 120 |
| 10:14.0 | 21m | 5:33.3 | 9 | 332 | 9 | 98 |
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