Jim Turner 5:04 row
714m
Meters
5:04.5
Time
3:33.2
Pace
35
Calories
119
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 246 |
September 13, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 714m | 3:33.2 | 36 | 424 | 28 | 119 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 28 | 119 |
| 5:04.5 | 10m | 3:45.0 | 31 | 405 | 0 | 118 |
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Workout Graph
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