Jim Turner 10:00 row
1,502m
Meters
10:00.0
Time
3:19.7
Pace
70
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 237 |
September 23, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,502m | 3:19.7 | 44 | 451 | 28 | 113 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 29 | 101 |
| 2:00.0 | 149m | 3:21.3 | 43 | 447 | 28 | 107 |
| 3:00.0 | 150m | 3:20.0 | 44 | 450 | 30 | 108 |
| 4:00.0 | 151m | 3:18.6 | 45 | 453 | 29 | 107 |
| 5:00.0 | 149m | 3:21.3 | 43 | 447 | 29 | 117 |
| 6:00.0 | 150m | 3:20.0 | 44 | 450 | 28 | 111 |
| 7:00.0 | 149m | 3:21.3 | 43 | 447 | 28 | 119 |
| 8:00.0 | 151m | 3:18.6 | 45 | 453 | 28 | 119 |
| 9:00.0 | 150m | 3:20.0 | 44 | 450 | 30 | 123 |
| 10:00.0 | 153m | 3:16.0 | 46 | 459 | 29 | 123 |
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Workout Graph
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