Jim Turner 5:07 row
661m
Meters
5:07.6
Time
3:52.6
Pace
33
Calories
98
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 157 |
September 26, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 661m | 3:52.6 | 28 | 395 | 23 | 98 |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 25 | 102 |
| 4:00.0 | 258m | 3:52.5 | 28 | 395 | 24 | 100 |
| 5:07.6 | 120m | 4:41.6 | 16 | 353 | 20 | 94 |
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