Jim Turner 5:07 row
661
Meters
5:07.6
Time
3:52.6
Pace
33
Calories
98
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 157 |
September 26, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 661 | 3:52.6 | 28 | 386 | 33 | 23 | 98 |
| 2:00.0 | 283 | 3:32.0 | 37 | 420 | 14 | 25 | 102 |
| 4:00.0 | 258 | 3:52.5 | 28 | 390 | 13 | 24 | 100 |
| 5:07.6 | 120 | 4:41.6 | 16 | 319 | 6 | 20 | 94 |
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