Jim Turner 2:57 row
440m
Meters
2:57.1
Time
3:21.2
Pace
22
Calories
115
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 105 |
September 27, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.1 | 440m | 3:21.2 | 43 | 447 | 27 | 115 |
| 2:57.1 | 441m | 3:20.7 | 43 | 448 | 27 | 115 |
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Workout Graph
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