Jim Turner 5:00 row
722m
Meters
5:00.0
Time
3:27.7
Pace
33
Calories
108
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 144 |
September 28, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 25 | 108 |
| 1:00.0 | 96m | 5:12.5 | 11 | 339 | 17 | 94 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 27 | 103 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 26 | 112 |
| 4:00.0 | 155m | 3:13.5 | 48 | 466 | 28 | 116 |
| 5:00.0 | 157m | 3:11.0 | 50 | 472 | 29 | 118 |
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Workout Graph
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