Jim Turner 10:00 row
1,434m
Meters
10:00.0
Time
3:29.2
Pace
66
Calories
110
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 34 |
Stroke Count | 343 |
Drag Factor | 246 |
September 30, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,434m | 3:29.2 | 38 | 431 | 34 | 110 |
1:00.0 | 138m | 3:37.3 | 34 | 417 | 32 | 101 |
2:00.0 | 142m | 3:31.2 | 37 | 427 | 33 | 103 |
3:00.0 | 136m | 3:40.5 | 33 | 412 | 35 | 101 |
4:00.0 | 138m | 3:37.3 | 34 | 417 | 36 | 114 |
5:00.0 | 142m | 3:31.2 | 37 | 427 | 41 | 110 |
6:00.0 | 137m | 3:38.9 | 33 | 414 | 38 | 113 |
7:00.0 | 147m | 3:24.0 | 41 | 441 | 35 | 113 |
8:00.0 | 149m | 3:21.3 | 43 | 447 | 32 | 116 |
9:00.0 | 152m | 3:17.3 | 46 | 456 | 29 | 115 |
10:00.0 | 155m | 3:13.5 | 48 | 466 | 32 | 119 |
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Workout Graph
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