Jim Turner 5:06 row
648m
Meters
5:06.3
Time
3:56.3
Pace
32
Calories
110
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 209 |
October 02, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 648m | 3:56.3 | 27 | 391 | 23 | 110 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 28 | 110 |
| 5:06.3 | 15m | 3:30.0 | 38 | 430 | 19 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.