Jim Turner 40:38 row
5,902m
Meters
40:38.9
Time
3:26.6
Pace
292
Calories
116
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 104 |
October 04, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.9 | 5,902m | 3:26.6 | 40 | 436 | 25 | 116 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 24 | 102 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 24 | 119 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 25 | 110 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 25 | 122 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 24 | 124 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 25 | 119 |
| 35:00.0 | 737m | 3:23.5 | 42 | 442 | 24 | 123 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 26 | 116 |
| 40:38.9 | 42m | 7:43.0 | 4 | 312 | 31 | 115 |
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Workout Graph
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