Jim Turner 5:09 row
744m
Meters
5:09.7
Time
3:28.1
Pace
36
Calories
104
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 131 |
October 05, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 744m | 3:28.1 | 39 | 433 | 17 | 104 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 28 | 107 |
| 5:09.6 | 18m | 4:26.6 | 18 | 363 | 6 | 102 |
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Workout Graph
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