Jim Turner v0:20/r...11 row

5,398m

Meters

41:19.9

Time

3:49.7

Pace

268

Calories

121

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,398m
Overall Time41:19.9
Average Watts29
Calories Per Hour399
Stroke Rate23
Stroke Count944
Drag Factor106

October 08, 2024 09:58:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:19.9 5,398m 3:49.7 29 399 23 121
0:20.0 39m 4:16.4 21 371 27 89
0:20.0 41m 4:03.9 24 383 27 97
0:20.0 43m 3:52.5 28 395 24 101
3:00.0 364m 4:07.2 23 379 22 107
5:00.0 642m 3:53.6 27 394 22 114
1:00.0 114m 4:23.1 19 366 23 116
8:00.0 1,212m 3:18.0 45 455 26 123
3:00.0 485m 3:05.5 55 488 29 135
8:00.0 1,089m 3:40.3 33 412 24 125
3:00.0 461m 3:15.2 47 461 28 130
7:19.9 915m 4:00.3 25 386 22 124
r0m

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