Jim Turner 6:18 row
804m
Meters
6:18.8
Time
3:55.5
Pace
41
Calories
112
Heart Rate
Average Watts | 27 |
---|---|
Calories Per Hour | 392 |
Stroke Rate | 20 |
Stroke Count | 133 |
Drag Factor | 105 |
October 11, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:18.8 | 804m | 3:55.5 | 27 | 392 | 20 | 112 |
5:00.0 | 650m | 3:50.7 | 28 | 398 | 21 | 112 |
6:18.8 | 154m | 4:15.8 | 21 | 371 | 20 | 112 |
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Workout Graph
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