Jim Turner 39:51 row
5,735m
Meters
39:51.3
Time
3:28.4
Pace
283
Calories
123
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 108 |
October 11, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.3 | 5,735m | 3:28.4 | 39 | 432 | 24 | 123 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 22 | 125 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 25 | 127 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 25 | 123 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 24 | 117 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 25 | 121 |
| 30:00.0 | 717m | 3:29.2 | 38 | 431 | 24 | 125 |
| 35:00.0 | 735m | 3:24.0 | 41 | 441 | 24 | 124 |
| 39:51.3 | 688m | 3:31.7 | 37 | 426 | 26 | 122 |
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