Jim Turner 5:00 row
677m
Meters
5:00.5
Time
3:41.9
Pace
34
Calories
112
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 78 |
October 19, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 677m | 3:41.9 | 32 | 410 | 31 | 112 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 31 | 112 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 112 |
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Workout Graph
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