Jim Turner 5:00 row
730m
Meters
5:00.1
Time
3:25.5
Pace
36
Calories
116
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 79 |
October 21, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 730m | 3:25.5 | 40 | 438 | 34 | 116 |
| 5:00.1 | 730m | 3:25.5 | 40 | 438 | 34 | 116 |
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