Jim Turner 40:37 row
6,015m
Meters
40:37.9
Time
3:22.6
Pace
299
Calories
122
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 102 |
November 08, 2024 10:02:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.9 | 6,015m | 3:22.6 | 42 | 444 | 24 | 122 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 25 | 119 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 24 | 119 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 26 | 135 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 24 | 128 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 27 | 118 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 26 | 131 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 23 | 113 |
| 40:00.0 | 700m | 3:34.2 | 36 | 422 | 23 | 115 |
| 40:37.9 | 49m | 6:26.7 | 6 | 320 | 26 | 114 |
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Workout Graph
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