Jim Turner 6:21 row
890m
Meters
6:21.3
Time
3:34.2
Pace
44
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 23 |
Stroke Count | 152 |
Drag Factor | 108 |
December 10, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:21.3 | 890m | 3:34.2 | 36 | 422 | 23 |
5:00.0 | 691m | 3:37.0 | 34 | 417 | 25 |
6:21.3 | 200m | 3:23.2 | 42 | 443 | 22 |
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