Jim Turner 5:05 row
727m
Meters
5:05.3
Time
3:29.9
Pace
36
Calories
106
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 211 |
December 20, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 727m | 3:29.9 | 38 | 430 | 22 | 106 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 22 | 106 |
| 5:05.3 | 7m | 6:18.5 | 6 | 322 | 0 | 105 |
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