Jim Turner v10:00/3:00r...2 row
1,590
Meters
11:19.8
Time
3:33.7
Pace
80
Calories
119
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,659 |
| Overall Time | 14:19.8 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 108 |
January 18, 2025 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:19.8 | 1,590 | 3:33.7 | 36 | 423 | 26 | 119 | |
| 10:00.0 | 1,339 | 3:44.0 | 31 | 407 | 22 | 117 | |
| r: 3:00 | 69 | ||||||
| 1:19.8 | 250 | 2:39.6 | 86 | 596 | 30 | 121 | |
| r69 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.