Jim Turner 4:46 row
536
Meters
4:46.9
Time
4:27.6
Pace
28
Calories
111
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
January 18, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 536 | 4:27.6 | 18 | 362 | 18 | 111 |
| 4:46.9 | 537 | 4:27.1 | 18 | 363 | 18 | 111 |