Jim Turner 3:24 row
393
Meters
3:24.7
Time
4:20.4
Pace
20
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
November 07, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.7 | 393 | 4:20.4 | 20 | 368 | 21 |
| 3:24.7 | 393 | 4:20.4 | 20 | 368 | 21 |