Jim Turner 3:53 row
463
Meters
3:53.0
Time
4:11.6
Pace
24
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
November 10, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.0 | 463 | 4:11.6 | 22 | 375 | 26 |
| 3:53.0 | 464 | 4:11.0 | 22 | 376 | 26 |