Jim Turner v9:00/2:00r...2 row
1,247
Meters
9:41.6
Time
3:53.1
Pace
62
Calories
117
Heart Rate
| Rest Distance | 248 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,495 |
| Overall Time | 11:41.6 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 108 |
February 24, 2025 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:41.6 | 1,247 | 3:53.1 | 28 | 394 | 22 | 117 | |
| 9:00.0 | 1,135 | 3:57.8 | 26 | 389 | 20 | 114 | |
| r: 2:00 | 248 | ||||||
| 0:41.6 | 111 | 3:07.3 | 53 | 483 | 25 | 121 | |
| r248 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.