Jim Turner 300m row
300
Meters
1:26.6
Time
2:24.3
Pace
15
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 36 |
| Stroke Count | 53 |
| Drag Factor | 111 |
February 24, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.6 | 300 | 2:24.3 | 116 | 700 | 36 | 130 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 39 | 123 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 36 | 133 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 35 | 136 |
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Workout Graph
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