Nurlan Manatayev 5000m row
5,000m
Meters
26:17.7
Time
2:37.7
Pace
264
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 6 |
| Stroke Count | 683 |
| Drag Factor | 132 |
May 22, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.7 | 5,000m | 2:37.7 | 89 | 606 | 6 | 134 |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 26 | 138 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 26 | 138 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 26 | 136 |
| 5:20.0 | 5,000m | 2:40.0 | 85 | 594 | 25 | 127 |
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Workout Graph
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