Nurlan Manatayev 6:28 row
740m
Meters
6:28.5
Time
4:22.5
Pace
38
Calories
94
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 89 |
May 25, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 740m | 4:22.5 | 19 | 366 | 21 | 94 |
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 21 | 94 |
| 6:28.5 | 166m | 4:26.5 | 18 | 363 | 22 |
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