Nurlan Manatayev 7000m row
7,000m
Meters
34:51.0
Time
2:29.3
Pace
383
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 940 |
| Drag Factor | 134 |
May 25, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.0 | 7,000m | 2:29.3 | 105 | 661 | 27 | 144 |
| 6:42.9 | 1,400m | 2:23.8 | 117 | 704 | 29 | 145 |
| 6:29.5 | 2,800m | 2:19.1 | 130 | 747 | 29 | 157 |
| 7:05.1 | 4,200m | 2:31.8 | 100 | 644 | 25 | 137 |
| 7:22.9 | 5,600m | 2:38.1 | 88 | 604 | 26 | 130 |
| 7:10.6 | 7,000m | 2:33.7 | 96 | 631 | 27 | 153 |
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Workout Graph
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