Nurlan Manatayev 10000m row
10,000m
Meters
51:07.3
Time
2:33.3
Pace
538
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1302 |
| Drag Factor | 149 |
June 05, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.3 | 10,000m | 2:33.3 | 97 | 633 | 25 | 144 |
| 10:15.3 | 2,000m | 2:33.8 | 96 | 630 | 25 | 138 |
| 10:01.6 | 4,000m | 2:30.4 | 103 | 654 | 25 | 137 |
| 10:12.4 | 6,000m | 2:33.1 | 98 | 635 | 25 | 147 |
| 10:22.7 | 8,000m | 2:35.6 | 93 | 619 | 26 | 145 |
| 10:15.2 | 10,000m | 2:33.8 | 96 | 631 | 26 | 157 |
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Workout Graph
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