Nurlan Manatayev 11000m row
11,000m
Meters
55:23.8
Time
2:31.0
Pace
598
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1394 |
| Drag Factor | 118 |
June 10, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:23.8 | 11,000m | 2:31.0 | 101 | 649 | 25 | 133 |
| 11:13.2 | 2,200m | 2:33.0 | 98 | 636 | 26 | 127 |
| 10:51.6 | 4,400m | 2:28.0 | 108 | 670 | 25 | 133 |
| 11:04.7 | 6,600m | 2:31.0 | 102 | 649 | 26 | 127 |
| 11:04.8 | 8,800m | 2:31.0 | 101 | 649 | 25 | 135 |
| 11:09.6 | 11,000m | 2:32.1 | 99 | 641 | 25 | 145 |
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Workout Graph
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