Nurlan Manatayev 12000m row
12,000m
Meters
1:01:56.8
Time
2:34.8
Pace
643
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 1503 |
| Drag Factor | 149 |
June 14, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.8 | 12,000m | 2:34.8 | 94 | 624 | 24 | 132 |
| 13:12.2 | 2,400m | 2:45.0 | 78 | 567 | 23 | 124 |
| 11:53.0 | 4,800m | 2:28.5 | 107 | 667 | 25 | 132 |
| 12:06.3 | 7,200m | 2:31.3 | 101 | 647 | 24 | 132 |
| 12:17.7 | 9,600m | 2:33.6 | 96 | 631 | 25 | 137 |
| 12:27.6 | 12,000m | 2:35.7 | 93 | 618 | 24 | 138 |
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Workout Graph
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