Nurlan Manatayev 13000m row
13,000m
Meters
1:12:19.5
Time
2:46.9
Pace
668
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 1654 |
| Drag Factor | 146 |
June 18, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:19.5 | 13,000m | 2:46.9 | 75 | 559 | 22 | 115 |
| 5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 23 | 104 |
| 5:31.3 | 2,000m | 2:45.6 | 77 | 565 | 23 | 108 |
| 5:26.6 | 3,000m | 2:43.3 | 80 | 576 | 23 | 117 |
| 5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 23 | 115 |
| 5:26.5 | 5,000m | 2:43.2 | 80 | 576 | 23 | 112 |
| 5:30.4 | 6,000m | 2:45.2 | 78 | 567 | 24 | 119 |
| 5:27.8 | 7,000m | 2:43.9 | 79 | 573 | 22 | 124 |
| 5:37.2 | 8,000m | 2:48.6 | 73 | 551 | 22 | 113 |
| 5:33.1 | 9,000m | 2:46.5 | 76 | 560 | 22 | 118 |
| 5:44.6 | 10,000m | 2:52.3 | 68 | 535 | 22 | 109 |
| 5:40.9 | 11,000m | 2:50.4 | 71 | 543 | 23 | 115 |
| 5:33.0 | 12,000m | 2:46.5 | 76 | 560 | 23 | 119 |
| 5:40.3 | 13,000m | 2:50.1 | 71 | 544 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.