Nurlan Manatayev 3:57 row
513m
Meters
3:57.6
Time
3:51.5
Pace
26
Calories
94
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 72 |
June 30, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 513m | 3:51.5 | 28 | 396 | 21 | 94 |
| 3:57.6 | 513m | 3:51.5 | 28 | 396 | 21 | 94 |
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Workout Graph
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