Nurlan Manatayev 6000m row
6,000m
Meters
29:47.5
Time
2:28.9
Pace
327
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 106 |
July 22, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.5 | 6,000m | 2:28.9 | 106 | 664 | 22 | 136 |
| 5:37.9 | 1,200m | 2:20.7 | 125 | 731 | 22 | 137 |
| 5:51.7 | 2,400m | 2:26.5 | 111 | 682 | 22 | 134 |
| 6:02.9 | 3,600m | 2:31.2 | 101 | 648 | 23 | 135 |
| 6:08.5 | 4,800m | 2:33.5 | 97 | 632 | 23 | 133 |
| 6:06.5 | 6,000m | 2:32.7 | 98 | 638 | 22 | 144 |
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Workout Graph
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